Love Your Mind is a two day workshop event designed to provide attendees with self-care techniques they can take home with them and personalize for their own routine.

These workshops will be held on Jan. 19 + 20, 2019.

Everyone’s relationship with mental health is different and self-care is often a large part of that - LYM wants to provide you with the opportunity to learn about different tactics and try them out yourself. We are working with Mood Disorders Association of Manitoba to provide you with the best techniques and resources to support your mental health.


Self-care in your hands.

We’re arming you with the resources and experiences you need to be able to create your own self-care regimen.


Our Mission

To provide youth and young adults with the tools needed to practice self-care and improve their own mental health